Check out Bonschro-GO on TrainHeroic!

BONSCHRO-GO

BONSCHRO-GO

Regular price
$6.00
Sale price
$6.00
Unit price
per 

- BonSchroGO workouts are my EXACT training sessions. I called this style of training “Powerbuilding” because they all include main barbell movements but also have a heavy emphasis on isolated accessory movements to add an aesthetic element to the program. Most days also include core work.

- Three days will be shown at a time on the site and new workouts will be uploaded daily! 

- Following BonSchroGO on Train Heroic offers several different training perks. This app lets you track your weights, progress, and allows you to communicate in a group chat with your teammate and me! It’s the same great training program but with the extra features and benefits that the Train Heroic app offers!

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